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Practice for yoga, psychotherapy & spirituality

Everything changes and moves around us.

We live under great pressure.

Each era presents its challenges. These are ours.

How do you keep standing  strong in a world full of turbulence and whirlwinds without choosing destructive escape routes? How do you find your way through reality

as it presents itself to us right now?

How do you connect all that tatters and fragments us?

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